The Art of Meditation: Focusing Your Brain
September 11, 2012
I’ve always been a huge Star Trek fan. When I was a teenager, my hero was Mister Spock—cool, analytical, even-tempered, and smarter than everyone around him. Being raised in his ancient society of the planet Vulcan made him a force to be reckoned with. Read More »
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It's Not Just You: The Teen Years Can Be an Emotional Roller Coaster
June 06, 2012
Ever have one of those days? One minute you’re feeling great; the next, you’re knocked down by a bad grade or a fight with a friend. Read More »
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Today Is National Children's Mental Health Awareness Day
May 09, 2012
Today, communities and organizations across the country will help people understand how important it is to take care of children’s mental health. This year’s focus is on helping children recover from traumatic experiences. Read More »
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Mental Health and Young People
April 17, 2012
The death of Whitney Houston left America wondering about the emotional well-being of her daughter Bobbi Kristina after such a sudden, serious trauma. Traumatic events can affect your mental health and lead to serious problems later in life. Read More »
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What Are "Co-Occurring" Disorders?
March 08, 2012
As many as 6 in 10 people with a substance use disorder also suffer from a mental health condition such as depression, post-traumatic stress disorder, or bipolar disorder, to name a few. When this happens, the person has “co-occurring disorders.” Read More »
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